Neo: "This isn't real?"
Morpheus: "What is real? How do you define real? If you are talking about your senses, what you feel, taste, smell, or see, then all you're talking about are electrical signals interpreted by your brain."
Read this Free Report by visiting Out of the Matrix
Gerald O'Donnell Will ...
Verena from http://www.positivemindsovermatter.com/
Thursday, March 25, 2010
Wednesday, March 24, 2010
New from the American Journal of Clinical Nutrition: Vitamins Alter Aging
I was just reading this in 'Total Health Breakthroughs':
"The next time you hear some nay-saying doctor claiming that there is no evidence that vitamins actually do anything, show him this:
A new study published in the American Journal of Clinical Nutrition found that multivitamins can keep you younger, longer. The study found that those who took a multivitamin daily had 5.1 percent longer telomeres than those who didn't.
Telomeres are the key to aging. And it's not just your lifespan that's affected... Short telomeres dramatically boost your risk of serious diseases. One study of 60- to 75-year-olds showed that those with short telomeres had a 300% higher death rate from heart disease and an 800% higher death rate from infectious diseases."
So here is one more reason to just go ahead and do this one simple thing: take that vitamin every morning!
If we do something just for ourselves, even a little thing like that, we feel better already anyway. And even if we eat junk sometimes, I'm sure junk with all the necessary vitamins and nutrients combined is better than junk alone!
It doesn't have to break the budget, either. You can get all the best brand name products or just a simple all natural Multi Vitamin for less than supermarket prices here. All Natural -NOT synthetic - is the key. Afterall our bodies are natural , for the most parts, anyway :) They are much more likely to know what to do with Natural Supplements than with 'plastic', don't you think?
Verena from http://www.positivemindsovermatter.com/
"The next time you hear some nay-saying doctor claiming that there is no evidence that vitamins actually do anything, show him this:
A new study published in the American Journal of Clinical Nutrition found that multivitamins can keep you younger, longer. The study found that those who took a multivitamin daily had 5.1 percent longer telomeres than those who didn't.
Telomeres are the key to aging. And it's not just your lifespan that's affected... Short telomeres dramatically boost your risk of serious diseases. One study of 60- to 75-year-olds showed that those with short telomeres had a 300% higher death rate from heart disease and an 800% higher death rate from infectious diseases."
So here is one more reason to just go ahead and do this one simple thing: take that vitamin every morning!
If we do something just for ourselves, even a little thing like that, we feel better already anyway. And even if we eat junk sometimes, I'm sure junk with all the necessary vitamins and nutrients combined is better than junk alone!
It doesn't have to break the budget, either. You can get all the best brand name products or just a simple all natural Multi Vitamin for less than supermarket prices here. All Natural -NOT synthetic - is the key. Afterall our bodies are natural , for the most parts, anyway :) They are much more likely to know what to do with Natural Supplements than with 'plastic', don't you think?
Verena from http://www.positivemindsovermatter.com/
Sunday, March 21, 2010
ARE YOU CAUSING SOMEONE'S SLEEPLESS NIGHTS?
Tweet this!
Snore No More
By Verena ($27.95)
In less than 7 Days, Without Annoying Throat Wraps, Nose Clips or any Other Cockamamie Devises,
You and Your Loved Ones Can Get a Good Nights Sleep - Guaranteed! Do it NOW!
Verena
from http://www.positivemindsovermatter.com
Snore No More
By Verena ($27.95)
In less than 7 Days, Without Annoying Throat Wraps, Nose Clips or any Other Cockamamie Devises,
You and Your Loved Ones Can Get a Good Nights Sleep - Guaranteed! Do it NOW!
Verena
from http://www.positivemindsovermatter.com
No More Artificial Sweeteners!
For years I've been hearing that those DIET sodas etc. are bad for you. But what matter, if at least they save us from getting fat, right? Wrong, and here is why:
Makes you think, doesn't it? I wonder how many of us do what I always did and try to compensate for the unhealthy "help" to our waist line -and other unhealthy habits- by taking multi vitamins and supplements for our particular problem areas. That's fine, I think. But what about this official and FDA approved "help", that is actually defeating it's own purpose?
There are natural alternatives, like extract of Stevia, the Sweet Herb. No adverse effects, no calories, no Worries! And you'll find it here at a lower price than Splenda at the store! I tried their Stevia Extract in individual Packets and it actually tasts better than any of the artificials.
Be Well,
Verena
from http://www.positivemindsovermatter.com/
Makes you think, doesn't it? I wonder how many of us do what I always did and try to compensate for the unhealthy "help" to our waist line -and other unhealthy habits- by taking multi vitamins and supplements for our particular problem areas. That's fine, I think. But what about this official and FDA approved "help", that is actually defeating it's own purpose?
There are natural alternatives, like extract of Stevia, the Sweet Herb. No adverse effects, no calories, no Worries! And you'll find it here at a lower price than Splenda at the store! I tried their Stevia Extract in individual Packets and it actually tasts better than any of the artificials.
Be Well,
Verena
from http://www.positivemindsovermatter.com/
Sunday, March 14, 2010
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